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Understanding the Risks and Side Effects or Laser Hair Removal

When you are trying to decide whether or not to under laser hair removal, there are several things that you should take into consideration. For example, aside from benefits, you should also think about the risks and side effects of laser hair removal. It is important that you understand all medical treatments have potential side effects and risks.

laser removal

The side effects that you may experience from laser hair removal can either be permanent or temporary. Take note that if you have any doubts with the procedure, you can always get more information from your dermatologists or spa technician.


Temporary Side Effects with Laser Hair Removal


A lot of people who underwent laser hair treatment have manifested temporary side effects. Understandably, since your skin is placed under harsh conditions (laser light) you can expect various side effects. The side effects will usually last for days, weeks, and for some months.


Pain is the most common side effect after laser hair removal. This can be experienced during and after the treatment. Usually to lessen the pain the technician or doctor will provide local anesthetic for comfort during the procedure. For after treatment pain, you can make use of a prescribed medication for pain relief.


Swelling is another temporary side effect of laser hair removal. One thing you need to take note of, the pain or discomfort due to the swelling will depend on the area where you had laser hair removal done. For some people other body areas not readily visible pose no problem even if it swells. Areas that are visible like the upper lip will require topical solution to reduce swelling.


Blistering is possible the worst temporary side effect that you can experience due to laser hair removal. Aside from being painful, it would be uncomfortable for other people to see you in such condition. Usually, your doctor will recommend medication to clear out the blisters.

Permanent Side Effects


Permanent side effects are quiet rare when it comes to laser hair removal. Some of the most common permanent damage due to laser hair removal includes skin discoloration and scarring. Skin discoloration happens when the laser attacks the darker pigments of the skin. Scarring can occur if accidents happen during the treatment process or when you are treated by an inexperienced technician.


The good news is all of these side effects can easily be avoided by following instructions on the right care techniques after the procedure. You can also speak with your doctor before doing laser hair removal process so that you get the right information about possible risks or side effects. In the end, laser hair removal provides plenty of good benefits. You only need to make sure you get the procedure from a reliable and trustworthy clinic to avoid unwanted side effects.


Everything You Need To Know About Home Microdermabrasion Kit

A lot of people are not up to the idea of getting facial skin treatment but still wants to get glowing skin. Thankfully, there are now different options that they can take to get clear and smooth skin. Microdermabrasion is one of the trusted procedures in the skincare industry that allows cleaner, clearer, and smoother skin. The problem is, microdermabrasion requires you to set up appointments for clinic or spa treatment. Home microdermabrasion is manufactured to provide convenience and affordability to those who do not have the time to visit the doctor or the spa.


What is Microdermabrasion?


Microdermabrasion is one of the most trusted procedures to get improved skin conditions. It is designed to scrub off old topmost skin, remove uneven spots, and encourage clean and glowing skin.


A home microdermabrasion kit is so much like the procedure that you will go through in a clinic or spa. It usually includes a microdermabrasion machine or tool, a cream with crystals to polish off dead skin cells, clean out clogged pores, and remove dust. Some brands also include special gels, cleansers, and moisturizers to even enhance the effects of the procedure. After completing the treatment, you can expect to get a younger and fresher looking skin.

Advantages of Microdermabrasion Home Kit


There are a lot of advantages if you choose to use home microdermabrasion. First of all, a clinic or spa treatment will cost roughly $200. At home microdermabrasion kit will only costs you a quarter of the possible expenses you will spend on regular treatments. Moreover, home microdermabrasion means you can do the treatment at your most convenient time.


Risks of Home Microdermabrasion Kits


Like any other treatment home microdermabrasion can also mean various risks and side effects. Thankfully, you can avoid various risks by being cautious with the whole procedure. One of the most common risks is allergic reactions like inflammation or rashes. Allergic reactions are usually due to chemical ingredients gel, creams, or moisturizers included in the kit.


To avoid risks, make sure that you read all the labels and ingredients before proceeding with the treatment. Furthermore, you also need to follow the instructions carefully so that you avoid skin irritation.


Expecting Results


Like regular microdermabrasion procedures, you can expect results after several sessions or weeks. Depending on the severity of your skin condition you can see changes either soon or later. When administering home microdermabrasion treatment, you should be patient with the results so that you avoid overusing the product.


Home microdermabrasion is an effective and affordable way to get better looking skin. As long as you follow the right procedure, you should be getting great looking skin without any hassle.


Benefits of Blue Light Therapy for Acne


Everyone has his own share of acne problems. This skin condition is very common to adolescents but also not strange to adults. In fact, according to experts, anyone may experience acne at any point in their lives. There have been many acne treatments over the counter medications, dermatological procedures, and even homemade solutions. However, some of these treatments, may cause paranoia to people because of the pain that is involved in the treatment. Thankfully with advanced medicine there is a particular treatment that does not produce pain and is very effective. Blue light therapy is an acne light therapy that effectively eradicates acne without inducing pain.


According to studies, majority of the people who tried blue light acne treatment showed positive results. This shows that this acne light treatment is truly effective. Those acne problems that do not respond to ointments or other treatments can now be treated with the help of blue light therapy.

blue light

Blue light therapy is an all-natural treatment. Hence, it doesn’t harm the skin like other treatment does. Unlike the ultra violet rays, blue light does not have harmful side effects. Blue Light Therapy for Acne is also FDA approved. This means, you would be assured that it is safe and legal for all ages.


The role of the blue light therapy is to kill the bacteria that causes the growth of acne. Once the acne is exposed to the blue light, the light starts to penetrate right through the skin and eliminates those bacteria. The treatment only lasts for not more than twenty minutes depending on the degree of the acne problems. After continuous application of treatment, the results would be very evident in your skin. It usually takes not more than 8 weeks to finish the whole treatment.


However, like other treatment, it has side effects like temporary redness, itchiness, and dryness. Overtime, these side effects fade as you continue to undergo blue light therapy.


This treatment is painless and also effective. It doesn’t need to have any injection or incision. You would only be exposed to blue lights, and you would expect a pimple-free face. However, blue light therapy could be quite expensive. You would need extra cash if you would want to undergo this treatment. Skin experts agree, that you will be spending more if you keep on doing unsuccessful treatments. The value of your money is evident through the results, which makes blue light therapy worth it.


Providing you comfort but with a clear, clean, and spotless face, blue light therapy for Acne is something that a lot of people should be looking forward to trying. It will effortlessly remove acne from the facial skin and leaving it supple, clear, and blemish free.


3 Homemade Detox Drinks for Weight Loss

Detoxification helps in removing the toxins brought by processed and inorganic foods from our body. With this, you can encourage weight loss, improve your metabolism, and get a better overall health. The best thing about detoxification is that can be done in a safe and natural way. However, before switching to detox diet, you need to make sure that you are healthy and your body can handle this type of diet. Otherwise, your efforts will be wasted because you may not be able to get the full effects. There are detox drinks for weight loss that you can easily make inside your own home. It offers plenty of benefits including no side effects, cheap, and effective.


Here are three detox drinks you can try doing at home. It is easy to do, as well as, affordable.

detox drinks



Tea is a common drink that most people can take on a daily basis. Most tea that are available in the market is naturally healthy. It offers a detoxifying agent that help in eliminating toxins from the body. However, not all kinds of tea are effective for weight loss. According to experts, there are only a few that can effectively detoxify your body, for example, ginger tea, dandelion tea, peppermint tea, and green tea are especially effective if you want to lose weight. Drink as much as three to five cups a day for best results.


Salt Water Cleanse


Salt water cleanse is considered one of the most popular because many famous people use this detox to clean the digestive tract. This helps clean the digestive tract with the salt water cleanse in order to prepare your body for detoxification end weight loss. To make your own salt water cleans, simply mix one quart of lukewarm water with 1 to 2 tablespoons of sea salt. Stir the mixture until it dissolves, then drink and relax. Make sure you do this at home where you can go to the comfort room anytime as it can be quickly act inside your body.


Cranberry Juice


Cranberry juice is proven to help the body’s metabolism. It is also effective in help burn the fats will be and convert into energy instead of stored in the body and make you gain excess weight. This


detox drink is very effective when you trying to lose weight, as well as, cleaning the body from alcohol and nicotine in just four days. Drink the 100% natural cranberry juice every day, take in least 32 ounces for optimum results.


Detoxification is a process that is practiced for hundreds of years by different cultures around the world. Detoxification is all about resting, cleansing and nourishing the body from within. When you are going through detoxification, you are eliminating toxins in your body and feeding it only with healthy nutrients. Using these healthy ideas, you will be on your way to a healthier and cleaner body.



Avoiding Fad Diets – Choosing to Lose Weight Through Good Food Choices

A lot of health campaigns are geared towards weight loss. In the last 2 decades’ awareness has been spreading about the dangers of going overweight or obese. Many doctors have found out that weight related problems can ignite numerous health problems and complications, some can even be fatal.

Healthy Eating No Fad Diets

Overweight problems have given birth to hundreds of fad diets and everyday more and more of these diets are growing. One thing you need to remember, some of these diets are good and effective, while others are simply outrageous!


Why Fad Diets Should Be Avoided


Fad diet promises to help anyone who wants to maintain an ideal health in order to have better health. However, fad diets may cause more harm than good in the long run. Some of these may be physician approved like the diabetic diet, but it may only be effective for those with this kind of health issue. Most fad diets are based on depriving your body particular kinds of food, like low carbohydrates, no sugar, no fats. Some in the meantime are focused in increasing intake of certain food group and completely eliminating others. In the end, however, proper nutrition is crucial. When you lack in one kind of nutrient, your body will soon malfunction.


Altering Your Metabolism


Metabolism is an essential function that converts food into what your body actually needs. Fad diet alters your normal metabolic processes, which may have weight loss effects at first but have adverse results in the end.


Fad Diets Causes Nutritional Deficiencies


When you load your body too low or too much of one food group, the results may be quick but dangerous in the long run. Many diets are focused on lowering or eliminating intake of carbohydrates while you may lose weight with this kind of strategy, carbohydrates are the best source of energy. Some diets are focused on removing one food group and loading on another.

Changing Your Approach With Food


Many weight loss experts share that the best and safest way to lose weight is to make a whole new approach to the kind of food that you eat. For example, you should choose a program that is geared towards people who wish to lose weight safely and effectively. Unlike any other diet, you do not deprive your body of necessary nutrients but instead choosing the right kind and the correct amount of food that your body needs.


Without using artificial or pharmaceutical weight loss products, you can avoid dangerous side effects. Instead learn how to take food properly, those that are tailored according to what your body needs no more and no less. Aside from meeting your ideal weight, the programs are also created so that you are able to get a complete body and soul wellness.


Pain Problems: Heel Spurs

Some people may have felt an indescribable pain below the heels. Others may just think that it’s just something that would go away over time however, there’s actually a name embedded to that pain. The medical world call this type of problem a Heel Spur. Heel Spurs are calcium deposits that accumulate just under the heel bone. By looking at the X-Ray results from patients that has Heel Spurs, its protrusion can extend by as much as half an inch forward, this is a problem known as heel spur syndrome.Heel Pain

Some patients may not feel pain with heel spurs especially on its onset, however, over time this will cause some discomfort. Heel Spurs are also commonly associated with another type of condition called Plantar Fasciitis. Plantar Fasciitis is the inflammation of the fibrous and thick band of tissue connecting from the heel to the toe. It may sound too much, but Heel Spurs do actually have treatments. These treatments would include cortisone injections, anti-inflammatory medications, custom made ortho support, and a good old exercise. If all of these treatments fail to work, then you may have to go through surgery.


Causes of a Heel Spur


Most of the time, people with very active lifestyles are the ones who get to experience heel spurs. Heel spurs are caused by strained muscles and ligaments on the foot, torn membrane that are covering the heel bone and overstretched plantar fascia. Another common cause for heel spurs is when excessive strain is placed on the foot due to various activities. Poor fitted shoes, Diabetes, using flat or high heeled shoes, and aging are other common causes of heel spurs.


Symptoms of Heel Spurs


There are actually no symptoms that are associated with heel spurs however, it can be associated with chronic or intermittent pain that occurs while running, jogging or walking. This is normally felt when inflammation is developing at the point of the formation of spurs. In a more general term, the pain itself is not the heel spurs, but it is the soft tissues that gets injured.

Most people would describe the pain that they feel as a pin or knife that is sticking into their feet whenever they stand up first thing in the morning. In addition, it can also be felt when standing for prolonged periods of time.

Treatment for Heel Spurs


When there is constant heel pain associated with heel spur, your doctor may recommended different treatments. The problem with this condition is even when you take rest, it may come back immediately when you start walking again. The pain will only become less when you stop walking or running. Your doctor may recommend stretching, better shoes choices, physical therapy, using shoe inserts, or ultimately surgery.